Sara Lazar's Meditation Research website Mass General HospitalHarvard Medical School

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Meditation                                                                                                                                           

Thich Nhat Hanh

Insight Meditation Society

Cambridge Insight Meditation Center

Cambridge Zen Center

Boston Old Path Sangha  (Thich Nhat Hanh tradition. Contact Sue Bridge at 617-367-3165)

Find a meditation group: Buddhist Americas and DharmaNet's Buddhist InfoWeb

"There are many paths up the mountain, but there is only one mountain"
- Swami Kripalu

Yoga  

Kripalu Yoga

Arlington Cener

The Yoga Studio

Back Bay Yoga

O2 Yoga


Stress Reduction Courses

Benson-Henry Institute for Mind/Body Medicine

Center for Mindfulness

Stress Reduction Materials (books, recordings, etc)

Mindfulness Meditation with Jon Kabat-Zinn

Relaxation Response from the Benson-Henry Institute for Mind/Body Medicine


Books and Recordings

Seeking the Heart of Wisdom,by Joseph Goldstein and Jack Kornfield

When Things Fall Apart, by Pema Chodron

Loving Kindness: The Revolutionary Art of Happiness, by Sharon Salzberg

Radical Acceptance, by Tara Brach

Tricycle: The Buddhist Review (quarterly publication)

Dharma Seed (recordings of dharma talks that can be downloaded for a small donation)

Yoga and the Quest for the True Self


Other meditation researchers

Amishi Jha, University of Pennsylvania

David Fresco


Et cetera

Barre Center for Buddhist Studies

Institute for Meditation and Psychotherapy

Massachusetts General Hospital

Martinos Center for Neuroimaging

RiverWays Enterprise, Public speaking courses that incorporate yoga and meditation

Institute for Extraodinary Living

Mind and Life

Mind Body Journal Club

The Osher Institute

Roderick O'Flaherty, artist




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This work has been sponsored by the National Institutes of Health and the Center for Disease Control and Prevention. Center for Disease Control and Prevention National Institutes of Health